Smart Bites: Unmasking The Top Worst Processed Foods For Mental Health
Justin Step into the world where we uncover the secrets of how the food we eat can either boost or mess with our brain health. In this short journey, we’ll take…
Mental Health
Which Symptom Indicates That Someone May Need Mental Health
Chanda Devi Mental health, the foundation for a fulfilling life, is often neglected. One of the most important but frequently overlooked aspects of life is mental wellness. With the help of this…
Can short-term disability be denied for mental health?
Can short-term disability be denied for mental health? How you can handle this situation? But at the first question arises what the reason behind it. This article is like a…
The critical Impact of Unkind Self-Talk on Mental Health
Every person have their inner voice. But for many, this voice isn’t a cheerleader, but a relentless critic, spewing negativity and chipping away at self-esteem. This article will help you…
Meaning of Butterfly Tattoos in Mental Health: Unlocking Resilience
In the world of body art, tattoos are more than just colorful ink put to the skin; they may convey stories of a person’s accomplishment and have deep symbolic meaning.…
Best Indoor activities for mental health patients
It is said that, “Healthy body has healthy mind” but now a days it is very difficult to maintain healthy mind due to overloaded stress of busy life. For individuals…
9 Common Morning Habits That Lead to Poor Brain Health
Yo brain-squad! Mornings, right? That time when your coffee machine sounds like angels singing and hitting snooze is a full-body Olympic sport. But guess what? How you tackle those first…
5 steps to mental wellbeing: The Art of Self-Care
In the pressures of daily life, it is very difficult to keep maintain mental wellbeing. It also effects our daily lives what we think feel and act. A person with…
Best Mental health tips for college students
College life is the most challenging and transformative period of life for students . the academic pressure, social expectation and new found independence can deeply impact on mental health. In…